It is normal for hair color to change, as people age. But white hair can appear at almost any time in life. Even teenagers and people in their 20s may...
Beauty Sleep is Real It is ok to cancel plans to say “I need my beauty rest” because beauty sleep is real. The quality and length of sleep you receive every...
Referred to as ‘crowning glory’, tresses are a direct expression of an individual’s personality and style. Excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem,...
Healthy head of hair usually means moist and vibrant tresses. But, washing with contaminated water (and repeating) can literally wash away those locks. There are several water contaminants that can...
Rose water can calm your skin “The most important skin benefits of rose water are its anti-inflammatory effects, and its antioxidant effects on free radical damage,” explains Dr. Chwalek. If...
What can vitamin E do for your hair? Early research suggests that vitamin E can help improve overall scalp and hair health. More studies are needed to truly understand its...
Eating low-glycemic foods made of complex carbohydrates may reduce your risk of developing acne. Complex carbohydrates are found in the following foods: whole grains legumes unprocessed fruits and vegetables Foods containing the...